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Concentration, Memory & Fantasy
Unable to concentrate, unae to keep things in memory, create a fantasy world and feel very difficult to get out of that.
It is the beauty of our mind,when we are very upset or sad,mind creat a fantasy world to be happy.
Some deep seated emotional cause may be there.
Consult psychologist or in direct consultation.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
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