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Complete Tear on ATFL
As per this MRI, surgery is required? Please let me know. I twisted my ankle one month back after that I had 14 days temporary cast but the swelling and pain is same.
You need to out the fiber cast for at least a month or two , until the symptoms subside , the first resort is always conservative
Next Steps
Try not to walk without cast
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A physical consultation will help to know the options better
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
- Sleep on a hard bed with soft bedding.
- Keep a pillow under the foot.
- Avoid painful acts & activities.
- Fomentation with warm water. -Let the part not be exposed cold.
-Do mild exercises for the affected part.- lower limbs
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1tab once a day x 5days
--. Caldikind plus (Mankind) 1tab Once a day x 10 days.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
For exercises you may visit my YouTube channel- Dr. N C gupta.
kindly like & subscribe to the channel,
it is free.
Dr N C Gupta MS (ortho)
DMC 3624
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Treatment depends on your activity needs and recreational life. Can get improvement in pain over a period of 3 months. Wear an Ankle Binder while standing/walking for a minimum of 8 weeks. Learn and do Peroneal muscle strengthening exercises for 3 months. Avoid walking on uneven surfaces for next 3 months
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