Hi,
Navigating a situation like this can be incredibly challenging and emotionally taxing. It's completely natural to feel overwhelmed, hurt, and confused by what's happening. Before making any decisions, it's important to take some time to process your emotions and consider what you ultimately want for yourself and your relationship.
Communication is key in any relationship, so it may be helpful to have an open and honest conversation with your partner about your feelings and concerns. Expressing how their interactions with their ex are affecting you and your relationship can provide clarity and give your partner the opportunity to understand the impact of their actions.
However, it's also important to approach this conversation with empathy and understanding. Your partner may be feeling torn and struggling with their own emotions, so try to listen to their perspective without judgment. Ultimately, the goal of the conversation should be to work together to find a resolution that respects both of your needs and boundaries.
In terms of whether or not to confront your partner about their ongoing conversations with their ex, trust your instincts. If you feel that it's necessary to have a discussion about boundaries and what is acceptable in your relationship, then it's important to communicate that. However, try to approach the conversation from a place of understanding rather than accusation, and be prepared to listen to your partner's perspective as well.
Ultimately, you deserve to be in a relationship where you feel valued, respected, and secure. If you find that your partner's interactions with their ex are causing significant distress and you're not able to reach a resolution together, it may be worth considering whether this relationship is meeting your needs and if it's healthy for you to continue. Trust yourself to make the best decision for your own well-being.
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