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Collagen for Joints

2024-06-17 05:33:29
Hi, Since menopause can make joints stiffer and in general it can happen as you grow older - I am considering taking Tendostrong OA as a precaution since it is cheaper than supplements available on Amazon and also regulated. Please tell me how often I should take it Thanks
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Once daily after food is enough .

Answered2024-06-17 14:49:34

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Avoid collagen as much as possible. Don’t know about the it curing your osteoarthritis, but it will definitely increase your weight.
Next Steps
Lifestyle modifications, Exercises

Answered2024-06-17 06:21:56

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The most important factors for your knees or other joints to remain strong are 1- An optimal weight 2- Regular muscle strengthening through exercise 3- A balanced diet rich in calcium and other minearls. Most of these supplements are irrational and lack any scientific research. Some may infact be only harmful.
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Better to consult with a qualified pain management expert.
Health Tips
Avoid sitting on Floor and climbing unnecessary stairs.

Answered2024-06-17 05:42:28

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Once daily for 1 month will be enough

Answered2024-06-18 02:36:37

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Why collagen? Post menopause, calcium and vitamin d supplement can help to make bone strong.. not collagen..

Answered2024-06-17 07:17:48

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