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Collagen for Joints

2024-06-17 05:33:29
Hi, Since menopause can make joints stiffer and in general it can happen as you grow older - I am considering taking Tendostrong OA as a precaution since it is cheaper than supplements available on Amazon and also regulated. Please tell me how often I should take it Thanks
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Answers (5)

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Once daily after food is enough .

Answered2024-06-17 14:49:34

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Why collagen? Post menopause, calcium and vitamin d supplement can help to make bone strong.. not collagen..

Answered2024-06-17 07:17:48

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Avoid collagen as much as possible. Don’t know about the it curing your osteoarthritis, but it will definitely increase your weight.
Next Steps
Lifestyle modifications, Exercises

Answered2024-06-17 06:21:56

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Once daily for 1 month will be enough

Answered2024-06-18 02:36:37

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The most important factors for your knees or other joints to remain strong are 1- An optimal weight 2- Regular muscle strengthening through exercise 3- A balanced diet rich in calcium and other minearls. Most of these supplements are irrational and lack any scientific research. Some may infact be only harmful.
Next Steps
Better to consult with a qualified pain management expert.
Health Tips
Avoid sitting on Floor and climbing unnecessary stairs.

Answered2024-06-17 05:42:28

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