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Cold sensation all over body
When i have lots of gas, burping , acidity in stomach , I get aa cold sensation throughout the body. Its kind of cold sensation and not chills and also have normal body temperature. I cannot even sleep at night due to this sensation. My mind will be he hyper alert due to this due to which i cannot sleep. Why does this sensation happen which does let me sleep at night. Even during day, makes me depressed due to this feeling.
Answers (19)
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Gas and acidity can cause discomfort and an internal chill-like sensation, but persistent chills and severe sleep disturbance should not be assumed to be only acidity.
I would check your vitals, CBC, thyroid, blood sugar and medicines, and assess anxiety/sleep as well. Seek urgent care for chest pain, breathlessness, faintness or high fever.
Meanwhile avoid late meals, caffeine, alcohol and very spicy/fatty foods; do not self-medicate long term.
Please book a Practo consult with me or visit Synergy Miraj for an examination and proper treatment plan.
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Hello,
Take Balanced diet.
For diet details and ePrescription consult by practo app or contact me at WhatsApp at +91959508739nine.
In future if consultations are required than consult by practo app or contact me at WhatsApp at +91959508739nine.
Thanks.
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A cold sensation triggered specifically by gas and acidity, without any actual drop in body temperature, is usually the nervous system reacting to bowel distension rather than a circulation problem.
Next Steps
Managing the acidity and gas itself, smaller meals and avoiding lying down right after eating, often settles this.
Health Tips
If it keeps disrupting your sleep this badly, please see a physician to rule out other causes.
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