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COCCYDINIA Problem
I am suffering from Tale bone pain since 7 months. From last 3 months the pain getting severe. I am using Coccycx pillow for sitting in office.
Any permanent solution is there for this. Please advise me.
Avoid sitting on hard surface , avoid prolonged sitting even when on a soft surface , take a break every 30 min/earlier if painful. Sitz bath 2-3 times a day , ultrasonic physiotherapy , pelvic floor exercises
Health Tips
If needed then coccygeal injection
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Coccodynia.
Avoid hard surfaces sitting
Use air ring or thick foam for sitting.
Sitz bath 15 minutes 3 times a day .
Connect with me on Practo chat for further detailed discussions
Next Steps
get my appointment at Practo chat for further detailed discussions and management. here u can have chat,voice call or video consultation by clicking on the following link below
https://prac.to/dr-pradeep-singh-ortho-surgeon-dir
Dr Pradeep Singh Orthopedic surgeon
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Tail bone pain happens if u have fallen down.
Is there any fracture of ur tail bone?
It usually doesn’t last so long.
Have u shown to Physcian?
Next Steps
As suggested by others use soft spongy cushions.
Avoid sitting in one position
Use of analgesic and rest
Avoid 2- wheelers
Health Tips
Still issue persists then consult.
Thanks
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