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Cloudy thoughts, unable to focus

2017-05-16 18:22:55
Cloudy thoughts, unable to focus, anxiety, unable to plan, depressed. Get up with headaches.................
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Answers (1)

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Proper diagnosis is needed by a psychologist as depression and anxiety go hand in hand. As its more of anxiety related disorder and feeling low is depression. See a therapist that works on all three beliefs of negative view about self others and future. The hopelessness needs to be targeted first
Next Steps
See a CBT therapist like us who has a action plan treatment strategy for insomnia.
Health Tips
If the depression is severe and psychologist suggest then you may see a psychiatrist.

Answered2017-05-18 07:00:17

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