There are several reasons for food lodgement. Some are Cavities in teeth, natural spaces between the teeth, Gum recession.
For exact Suggestions, we need some more investigations including clinical pictures and Xrays if needed,
Consult nearby dentist for diagnosis.
Brush twice daily especially at night. You can learn good brushing technique. Consider some good YouTube video for that.
Use mouthwash 2 times a day.
For the food stuck between teeth, you can use dental floss ( a thin specifically made rope like thing) or thermoseal proxa interdental brush.
Using tongue cleaner for cleaning tongue everyday is alway preferred.
Answered2016-09-14 17:54:56
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