Hello dear,U can take BGR 34 AIMIL 1 tab bid before meals,Tab.Arogya Vardhini 2 tabs bid
Next Steps
U can consult online through Practo for further advice
Health Tips
Do Suryanamaskar kapalbhanti Bhastrika Bhramari Udgeeth pranayam etc, Take walnuts pistachio almonds pumpkin etc mixed roasted seeds cranberries Amala,Jamun, etc, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco, fatty products etc