Cholesterol worry

2018-01-10 10:01:54
I just got my cholesterol tested and it was 5.7 in may 2016 and now its gone up to 6.6, im 5ft 3 inches and weigh 52kg, should i be worried, good cholesterol is 1.71 and bad is 4.61
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Ask me directly for customized diet plan for you

Answered2018-01-26 11:19:13

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Hello Walking daily one hour Take high fibre diet n low fat n carbohydrates diet plan and do exercises. Drink water 16glasses daily.
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Contact me through practo direct consultation

Answered2018-01-14 08:07:43

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Hello practo User We can reduce your ldl level and increase your HDL natural ly with diet. See, high cholesterol can be because of many reason Like . LowVitamin D level . Bad dietary habits and poor diet . Stress . Sedentary lifestyle . Consumption of left over foods . Physically inactive . Obesity . Smoking . Diabetes Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more. So ,if you want you can contact us directly through this link
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For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-01-11 01:53:50

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