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Cholesterol level

2020-09-21 17:45:39
Hi doctor, I just got my blood test report from Thyrocare. The cholesterol levels seem to be at higher end. HDL (Direct) - 30 LDL (Direct) - 79 Triglycerides - 249 VLDL Cholesterol - 49.7 Could you please suggest what should I do? Thanks.
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Answers (2)

Just do regular exercise, weight reduction and avoid junk food. No medicines needed

Answered2020-09-22 03:00:23

YESNO

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Hi, avoid junk foods and oily, fried food. Daily walking for 30 minutes. Your triglycerides are high and you can reduce with diet and exercise.

Answered2020-09-21 17:58:29

YESNO

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