Cholesterol

2022-11-23 10:11:40
I am 33years old...my total cholesterol is 203...LDL is 135 and HDL is 47... triglycerides is 129...how much high cholesterol level do I have? Should I reduce oil taking...or I should totally skip the oil? Can I eat fish? Pls suggest..Thank you
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Answers (1)

LDL below 100 and Total cholesterol below 200 is what recommended. Follow diet and exercise. Reduce fried foods, eat fish, chicken boiled.
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Answered2022-11-23 16:36:41

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