Hi
Its not bad for healthy as far as you are consuming 1 whole egg everyday and 50gm of chicken in a week.
Suggestion is to do some exercises as well 5days a week like jogging, brisk walking , cycling , yoga that will help you in a healthy way.
And add a whole fruit as well every single day.
Next Steps
Dt.Shazia Majid newyoubyshazia.knowyourfood.in
Health Tips
Stay fit and healthy.
Watch what you eat and make sure you r not eating any junk food .