Cholesterol and liver levels

2020-06-30 12:40:15
What are the ways to lower cholesterol level ? I have attached my latest report . Kindly suggest can I avoid medicines for cholesterol... At present taking Telsartan 40 mg for blood pressure
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Bland diet and peoper exercise of any kind ... improve ur health .... continue ur antihypertensive  and stations too if ur taking... but consult soon ...elaborative hostory neede
Next Steps
conslt soon if u want
Health Tips
avoid salt diet 3g and bland diet

Answered2020-06-30 15:16:54

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You have not mentioned your weight and height. Change in life style is a must. Regular physical exercises for atleast 1 hour daily is also needed. Well balanced diet along with plenty of water should be taken. Strictly avoid deep fried foods , fast foods. These measures may help you to reduce cholesterol levels without taking medicines

Answered2020-06-30 14:17:17

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Kindly attach your reports. Exercise regularly for minimum 30min/day for 5times a week. Avoid fried fatty foods and refined sugar. Change cooking oil to olive/sunflower oil

Answered2020-06-30 13:12:42

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Avoid spicy food and fatty foods. Need proper history and evaluation
Next Steps
take online consultation for treatment

Answered2020-06-30 14:59:13

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For lowering Cholesterol levels main thing is strict lifestyle modification Regular Physical exercise on a daily basis Avoid fat rich diet or junk food
Next Steps
The reports are not attached as mentioned by you
Health Tips
Have a proper diet plan

Answered2020-06-30 13:23:39

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