Chicken skin has fat or cholesterol???

2023-08-20 06:07:03

Asked for Male, 33 Years

Chicken skin has saturated or unsaturated fat??it's good to eat weekly once and good for health ???.

Answers (11)

Ms. Swarn Shikha Sharma

Dietitian/Nutritionist

20 yrs expDelhi

The chicken skin has both the fats, but it has high amount of healthy unsaturated fats. Chicken when consumed with the skin absorbs less oil and is said to have many health benefits. Though, it is healthy, you should always consume it in moderation. It is advisable to have it only once a week.

Answered2023-08-23 11:55:22

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Mr. Anke Raveendra

Dietitian/Nutritionist

11 yrs expKurnool

Skinless is advisable

Answered2023-08-22 23:46:23

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Ms. Annapurna Bhatnagar

Dietitian/Nutritionist

21 yrs expBhopal

You can have once a week. It does contain some amount of saturated fat but is also good source of protein. Moderation is the key

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Connect directly if you need further information.

Answered2023-08-21 05:19:55

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Ayurveda

22 yrs expDelhi

Can have

Next Steps

take proper nutritious diet as per your constitution

Health Tips

consult on app personally

Answered2023-08-20 11:09:27

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Ms. Itu Chhabra

Dietitian/Nutritionist

16 yrs expNoida

Everything is good if taken in a optimum quantity and quality . For more u may connect directly. Thank u

Answered2023-08-20 06:22:02

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Ms. Syeda Rumana

Dietitian/Nutritionist

5 yrs expHyderabad

Hi,kindly book a consultation so that i may help you out.i am available right now.

Answered2023-08-21 15:48:57

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Dietitian/Nutritionist

11 yrs expDelhi

Yes its rich in fats To understand the concept in detail connect with me on practo app

Answered2023-08-21 02:14:57

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Ms. Samriddha Dasgupta Sarkar

Dietitian/Nutritionist

24 yrs expKolkata

Once a week is ok Does have SFA , but also other nutrients.

Answered2023-08-21 02:10:23

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Ms. Trupti Padhi

Dietitian/Nutritionist

17 yrs expBhubaneswar

Gud after noon pls connect to me directly through practo.

Answered2023-08-20 10:01:04

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Ms. Vrinda Pandey

Dietitian/Nutritionist

13 yrs expBangalore

Try to have skinless chicken cooked in less oil and moderate portion

Answered2023-08-20 08:27:38

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Dietitian/Nutritionist

13 yrs expLudhiana

Although it has healthy unsaturated fat still its advised to consume chicken in moderation.

Answered2023-08-20 07:43:19

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