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Chicken skin has fat or cholesterol???

2023-08-20 06:07:03
Chicken skin has saturated or unsaturated fat??it's good to eat weekly once and good for health ???.
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Answers (11)

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Skinless is advisable

Answered2023-08-22 23:46:23

YESNO

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Answered2023-08-20 11:09:27

YESNO

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The chicken skin has both the fats, but it has high amount of healthy unsaturated fats. Chicken when consumed with the skin absorbs less oil and is said to have many health benefits. Though, it is healthy, you should always consume it in moderation. It is advisable to have it only once a week.

Answered2023-08-23 11:55:22

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Answered2023-08-21 15:48:57

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You can have once a week. It does contain some amount of saturated fat but is also good source of protein. Moderation is the key
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Answered2023-08-21 05:19:55

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Yes its rich in fats To understand the concept in detail connect with me on practo app

Answered2023-08-21 02:14:57

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Once a week is ok Does have SFA , but also other nutrients.

Answered2023-08-21 02:10:23

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Answered2023-08-20 10:01:04

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Try to have skinless chicken cooked in less oil and moderate portion

Answered2023-08-20 08:27:38

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Although it has healthy unsaturated fat still its advised to consume chicken in moderation.

Answered2023-08-20 07:43:19

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Everything is good if taken in a optimum quantity and quality . For more u may connect directly. Thank u

Answered2023-08-20 06:22:02

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