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Chest congestion
I caught cold and initially had runny nose which then turned to nose blockage and strted releasing thick mucus.
Now I have lot of chest congestion and while coughing it feels too heavy and mucus is not coming out easily.
I am a breastfeeding mom. Please suggest any safe medication to treat chest congestion and loosen out the mucus.
Answers (21)
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If you're experiencing chest congestion, consider these precautions:
Stay Hydrated: Drink plenty of fluids like water, herbal teas, or broths to help thin mucus and ease congestion.
Humidify the Air: Use a humidifier to add moisture to the air, which can soothe irritated airways and ease congestion.
Warm Compress: Applying a warm compress to your chest may help relieve discomfort and loosen mucus.
Elevate Your Head: Sleeping with an extra pillow can help reduce postnasal drip and ease congestion while sleeping.
Avoid Irritants: Stay away from smoke and strong odors, as they can worsen respiratory symptoms.
Rest and Sleep: Allow your body to recover by getting adequate rest and quality sleep.
Over-the-Counter Medications: Consult with a healthcare professional before using over-the-counter medications like decongestants or cough suppressants, as they may not be suitable for everyone.
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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above as cold, running nose, nose block and chest congestion due to mucus.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
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