Namaskaram,
Bruxism(clenching and grinding) is an oral habit consisting of involuntary rhythmic or spasmodic nonfunctional gnashing, grinding, or clenching of teeth, in other than chewing movements of the mandible." In other words, the stress bruxism places on the teeth and jaw muscles are outside of the normal range of chewing, biting, etc.This is in transition between a traditional dental model and a contemporary medical model, and this has tremendous implications for what will happen to you as you seek a proper diagnosis and treatment. At present, there's still plenty of disagreement about exactly what causes it, what strategies are best for treating itâ¦even whether or not an individual needs treatment at all. 1.Stress reduction techniques address the psychological side of the bruxism. There are a number of simple techniques that can help you relax and get a good night's sleep
2.Dental treatment- "occlusal guard" or Splint-device keeps the teeth from actually coming into contact, and can prevent damage to teeth.If a serious malocclusion is found, additional treatments such as braces may be recommended.
The exact nature of bruxism isn't fully understood, there are a number of ways to reduce its potentially harmful effects â starting with awareness of the problem, and possibly leading to positive lifestyle changes. Team Shambhala
Answered2019-07-05 10:57:03
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