1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Cervical spondylosis. Me to join gym?

Cervical spondylosis

2017-09-28 21:32:31
I was suffering from cervical soondylosis from last 2 months.. i took treatment.. now sometimes pain again comes.. so i wanted to ask that it will be good for me to join gym?
106 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
• Hot fomentation x twice daily. • Neck Exercises. • Neck Stretching. • Postural Correction. • Shoulder Shrugs . • Core Strengthening Exercises. • Take frequent Breaks at work • Use cervical pillow.

Answered2017-09-29 13:36:43

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Cervical Spondylosis

Dr.Yogesh Pithwa

What is meant by cervical spondylosis?The term “cervical” refers to the spinal column in the neck region. The term“spond ... Read more

Cervical Spondylosis

Dr.Vijay Bathina(PT)

What is Cervical Spondylosis?Cervical spondylosis is usually an age-related condition that affects the joints in your ne ... Read more

Cervical Treatment Diagnosis, Tests and Treatment

Dr.Sonica Chugh

Cervical Cancer is most treatable when it is diagnosed and treated early. Problems found can usually be treated, dependi ... Read more

5 Tips to Prevent Cervical Cancer

Dr.Manpreet Singh Bindra

Persistent infection with Human Papilloma Virus (HPV) is a common way of developing cervical cancer, with young women be ... Read more

Cervical Cancer-Causes and Testing for Diagnosis

Dr.Sonica Chugh

What causes cervical Cancer?Genital Human papilloma virus (HPV) is a very common virus in both men and women that can le ... Read more

Cervical Cancer Is Preventable! And Here Is What You Need To Know!

Dr.Suman Singh

What is Cervical Cancer?Cervical Cancer is cancer of the "Cervix", also known as the "mouth of the uterus ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Loss of Cervical Lordosis

4312 Views
Please advise if treatment for Loss of Cervical Lordosis, Is this problem serious.

Cervical problem since 6 months

3189 Views
I am suffering from cervical problem since 6 months but not get relefe all types of medicine is taken Pr ...Read More

CERVICAL SPONDYLOSIS C5C6&C7

2594 Views
I HAVE BEEN HAVING PAIN IN BOTH SHOULDERS RADIATING TO THE HANDS AND LEGS PAIN RADIATING TO THE FEET FOR ...Read More

Loss of cervical lordosis

2151 Views
I have done MRI and found loss of cervical lordosis. Please let me know which doctor to see , orthopaedic ...Read More

Cervical Rib

2131 Views
Pain at base of neck. Radiating to shoulder on Turing to right side. Doctor said Cervical rib . What is t ...Read More

X Ray Cervical AP and LAT report review

28 Views
Hello Please find the attached X ray report for my cervical ap and lat. Can someone tell me if something ...Read More

Cervical spondylosis

41 Views
Hi I have neck pain stiffness that radiates to arm. I also have tingling numbness and finger pain when I ...Read More

Might have cervical issues

31 Views
I've been experiencing the following symptoms for the past few months and would like guidance on whether ...Read More

Cervical spondylitis

45 Views
I have cervical neck pain from 1 year and occipital headache sometimes tingling predominantly in left ha ...Read More

Cervical spondylosis

39 Views
Hello. I have 3 level cervical disc bulge. It was found out 6 years back and am somehow managing the sym ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.