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Cervical pain in shoulders and neck

2017-08-06 10:39:27
Sir, i am college going student and i have cervical problem due to neck and shoulder pain m not able to doing my studies its a worst situation for me please tell what should i do????
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Answers (1)

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For cervical pain i have i best idea to cure that. Please always correct your posture during reading, writing, and using mobile phones. Otherwise its paining, and second think is keep your neck muscles stronger
Next Steps
Do cervical isometric exercises
Health Tips
Hot water formantation at neck and shoulders, ultrasonic therapy at physiotherapy clinic for 15 days

Answered2017-08-06 12:01:14

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