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Cervical pain and shortness of breath

2020-04-26 07:49:06
I have pain in back of neck and head. Seems like dizziness and intense pain.. also pains when resting head I have been suffering from shortness of breath ( sans foolna) on some days. Need to take deep breath sometimes. Had b12 deficiency. Taking meds for that. Hb is 12 Weigh is 67 height 169
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Answers (3)

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Pl take vit d supplements also.
Next Steps
do isometric neck exercises yoga ,meditation
Health Tips
if no response take online consult

Answered2020-04-28 05:26:37

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I agree with my colleague. Avoid postures that aggravate your neck pain. Tab Dolo 650 mg SOS may be taken. Once pain becomes manageable, isometric neck exercises and proper neck posture would help. If symptoms persist/get worse/new symptoms arise, do take a consult.

Answered2020-04-26 09:00:01

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Doing some neck isometric exercises and deep breathing exercises might help you. Check www.knolead.com for neck isometric exercises.
Next Steps
if you do not improve please get yourself evaluated by healthcare professionals
Health Tips
do not bend or lift weight

Answered2020-04-26 08:20:21

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