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Cannot sleep

2020-06-27 11:25:15
I cannot sleep at nights.i try to sleep but cannot sleep and keep awake all night.I am very worried as what to do to sleep
383 Views

Answers (5)

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For now many days /months ? Any history of using antidepressants or sedatives or sleeping pills? What us your daily routine? Are you taking any other medications? Change routine + start sleeping pills for few weeks (stop by tapering)+ may need CBT

Answered2020-06-28 01:45:49

YESNO

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Hello mam. Please don't worry. Sleeplessness is a common issue. A detailed evaluation and discussion about the problem will go a long way in solving it.
Next Steps
Please take online consultation with a neurologist
Health Tips
Keep sleep hygiene avoid caffeinated drinks after 6 pm Take hot bath before bedtime

Answered2020-06-27 12:32:53

YESNO

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You will need a Psychiatrist consultation if the symptoms are present for many days or affecting your day to day activity

Answered2020-06-27 12:28:16

YESNO

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Are you feeling anxious? Need proper history and evaluation for better treatment
Next Steps
take online consultation for treatment

Answered2020-06-27 12:15:07

YESNO

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Need to be evaluated

Answered2020-06-27 11:26:09

YESNO

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