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Cannot fall asleep
I couldn't sleep one day so I took daxid 25 but even after that i couldnt fall asleep so after staying up all night I slept for 2 hr during the day. The next day also I couldnt sleep even though I was sleepy. What should I do? Even sleep meditation is not helping. I get too many thoughts and that are not letting me sleep even if I stay in bed w closed eyes for hours.
Answers (3)
I think you need to be evaluated and treated for same and judging by your complain you've been self medicating with an SSRI which won't be effective on single dose
Next Steps
consult with psychiatrist
Health Tips
write down the thoughts which affects you at night and presented to the psychiatrist
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First of all Daxid is not a tablet which will help you to sleep .
When the person is too stressed or some changes in the routine of the person cause sleeplessness.
If the problem to get sleep is happening for a many days, you need to get an assessment done by a Psychiatrist and treatment is a recommended accordingly.
Next Steps
Wait for a couple more days and then consult
Health Tips
Following sleep hygiene will help you which you can look up online
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