Cannot digest milk

2023-08-25 18:30:04
I am 34years old..weight 48kg..my problem is reacntly I m taking Cow milk but cannot digest it..is there any way to digest it..as I want continue drinking milk..will taking lactobacillus help  in digestion or is there any other way to digest milk?pls kindly suggest..Thank you..
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Connect please

Answered2023-08-26 00:13:18

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Need few more details Kindly consult

Answered2023-08-26 12:37:29

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You may b lactose intolerant Avoid

Answered2023-08-26 09:04:02

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Ypu can take lactose free milk,though really milk is not required for good health.many plant based substitutes can give better nutrition.
Health Tips
https://www.myhealthclinic.org.in/lifestyle-medicine

Answered2023-08-26 05:19:19

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2023-08-26 02:41:05

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According to your query you want to know about the milk digestion of cow milk .
Next Steps
Please take consultation for better evaluation and best Treatment.
Health Tips
Please follow good life style as take plenty of fluid and take less spicy and fatty foods and take protein containing food and do breathing exercise regularly and keep positive attitude to fight any disease and any problem of your life

Answered2023-08-25 19:19:55

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