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Can't Gain Weight How to Gain.
I'm a 18 year old boy and I will tell everything honestly Dr. I'm student I just go to school by van and come back to home by van only I don't go outside to play or anywhere, in school also I play only once or twice in a week, my only purpose is to tell you that I don't Exercise I just simply do my regular work but though also my weight never increases it is 43kg from 2-3 years, my height is 6.1, Pls tell me How do I gain weight and one more thing I don't resist to eat anything except
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Eating and not doing any kind of physical activity does not mean that you will gain weight. In order to gain weight you need to have a good metabolic rate. Once your body’s metabolism is ignited with appropriate diet, then you will start noticing the changes.
For this to happen you need to consult a nutritionist who can help you with your issue. A experience nutritionist will correct all the mistakes you are doing and helps you to reach ideal body weight.
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