You need proper ventilation for your self so that you can justify your decision of break up. Whether it was from your girlfriend's side or your side,duration of relationship,compatibility between you....these are some specific points should be discussed before getting out completely. Please make a consultation with Clinical psychologist.

Hello, Break ups are one of the difficult situations to deal with . But it gets better with time . All you need to do is to distract yourself and keep your self busy.