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Can i replace my dinner with dry fruits

2020-12-22 18:56:02
I have pcos and gaining weight and I am over weight can I replace my dinner with few dry fruits to loose weight...i am over weight of 24kg
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No.. you should take proper diet for pcos which helps you to reduce weight and solve pcos problem... include soup zinc jwara roti and veg with soup ...
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you can connect me for more details 😃

Answered2020-12-23 12:57:02

YESNO

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You need good proteins and fiber in diet. Hydrate yourself  Reduce carbohydrates can have healthy fats and increase fiber intake. Exercise  regularly Consult me on practo online consultation for a personalized diet plan

Answered2020-12-23 01:38:33

YESNO

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Answered2020-12-23 11:05:39

YESNO

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