Yes, chyawanprash is safe and can be taken in summer if it's suitable for your bodytype.
It contains few herbs like Black Pepper, Pippali, Ginger etc which are Hot in Potency and can cause Heat in the body if Particularly you have a PITTA prakruti.
Just be vigilant, incase you feel any sort of Heat or Burning sensation anywhere in the body/stools/urine, then better avoid it.
Answered2022-03-20 12:18:06
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