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Calf muscles cramps

2019-07-22 05:40:47
I'm facing difficulty in walking as both my calf muscles are cramping really badly. I haven't done any unusual physical excercise recently, so I am a little confused about the pain. If I stay still it's fine, it cramps and hurts only when I walk or flex my muscles.
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it can have multiple reasons. have lot of water. have fresh fruits and vegs. milk and milk products atleast 400 gm per day. Do contact personally if more help needed.

Answered2019-07-23 11:23:03

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It may be because of dehydration, calcium or magnesiam deficiency, Some vitamin deficiency also cause cramps
Next Steps
consult online...

Answered2019-07-22 14:38:23

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Answered2019-07-22 10:30:22

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It may be coz of hypocalcemia. Take calcium supplements
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Consult online for proper treatment

Answered2019-07-22 05:46:09

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