I'm facing difficulty in walking as both my calf muscles are cramping really badly. I haven't done any unusual physical excercise recently, so I am a little confused about the pain. If I stay still it's fine, it cramps and hurts only when I walk or flex my muscles.
it can have multiple reasons.
have lot of water.
have fresh fruits and vegs.
milk and milk products atleast 400 gm per day.
Do contact personally if more help needed.
Answered2019-07-23 11:23:03
Let others know if this answer was helpful
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
I have frequent muscle cramps in both my upper thighs and also arms( sometimes one arms or sometime both)
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.