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Calcium supplement

2018-01-27 16:17:54
Pls Suggest any good quality calcium Supplement with vitamin d and also with omega fatty acids and vitamin b .. any suggestions ? Pls tell good quality and what's the best time to take it morning or night ?
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Answers (1)

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     For calcium take Calcirol sachet at night with lukewarm milk and for Vitamin D take D rise sachet after 15 days of taking Calcirol sachet.Take D rise in the morning empty stomach with cold milk.       For Vitamin B take Beplex forte tablet for three months daily after breakfast.
Next Steps
Take D rise and Calcirol alternately after every 15 days for a year at least.

Answered2018-01-27 16:49:47

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