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Bulging disc

2018-09-11 03:27:35
I already posted the query ... Trying to send the MRI report here... Let me know if it is visible. Please reply.if you see it.
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Answers (4)

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Manipulative physiotherapist like me can push the disc, back to it's normal place Good luck

Answered2018-10-08 15:29:49

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Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day

Answered2018-09-12 13:21:13

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Physiotherapy treatment for few days

Answered2018-09-11 18:28:11

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Hi.., considering ur reports u need physiotherapy treatment ..
Next Steps
take traction and IFT strictly do core n back strengthening exercises.. also learn posture n ergonomic advice and follow sincerely
Health Tips
avoid forward bending have plenty of fluids..

Answered2018-09-11 04:00:39

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