Hello! Use soft bristle brush in gently. It’s a good practice to change toothbrush every 3 months / once the bristles are worn out/ after any cold/ flu sickness.
Right now, for symptomatic relief- u can apply Dologel (15min before meals) and this will help u eat ur food without discomfort or u can simply apply Ghee.
It’s a self healing abrasion. If it doesn’t subside, visit your local Dentist.
They will evaluate your oral hygiene regime, localised Calculus if any, any nutritional deficiency and then treat you accordingly.
Answered2022-01-21 10:11:40
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