Hello there we understand you feeling but before telling you how to reduce your weight it seems.that your weight is ideal for your height. But you will have loose weight of 3-4 kgs stills. Because as age increases there will sincerest your weight too along with that. For a perfect diet plan you need to consult a dietician and do physical workout along.
Thank you
Answered2016-04-16 15:01:34
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