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Breath holding

2021-08-09 06:21:00
I have got into this weird habit of breath holding. How do i correct this pls help. All the time i am doing breath holding 😭 my throat tightens what do i do like i am fighting my thoughts. I also dont get normal sleep. I feel my mind is getting weak day by day and i cant do logical things.
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Answers (3)

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Dear Sir/Madam, We can understand your situation. It is the form of piled up depression. We request you to kindly visit the clinic to get the issie/problem sorted out. Call Double nine four double zero triple seven three two. Thanks Dr.HemaKarthik

Answered2021-08-20 11:41:22

YESNO

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You seem to have OCD, consult a Psychiatrist for assessment and management

Answered2021-08-09 08:41:41

YESNO

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Kindly consult me direclty for proper assesment and treatment

Answered2021-08-09 07:01:08

YESNO

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