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Breast size is increased
I am 21 years old but according my age my breast size is large and i feel very uncomfortable due to this and embarrassed also
My weight is also somehow gaining but not so much also
So please could you tell me through exercise they can be reduced as they are saggy also
Or is there any medicine,cream or something
Answers (5)
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You should do regular exercise and control your diet according to advice of dietitian.
Exercise involving Pectoral (Chest) muscles may help as far as sagging breast are concerned.
In fact all expenses involving shoulder joint will help for sagging breast.
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You should do regular exercises shoulder chest upper abdominal so that once muscle increases sagging will reduce and avoid junk oily food
You should exercise every day for 1 hour and also go walk for 45 minutes daily never should think about medicines or surgery
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