Hello Ma'am,no need to worry, Take Striveda Zandu or Satavarex Zandu 2 to 3 tsf bid with milk, Massage with olive oil daily
Next Steps
U can consult online through Practo for further advice
Health Tips
Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds, seasonal fruits and vegetables coconut water pomegranate juice