Brain tiredness always

2017-12-08 09:23:54
I am feeling brain tiredness always as I have feeling low every time, forget small things, irritation & frustration feeling & unnecessary shouting on kids/spouse
50 Views
Hello dear You seem to be stressed that is causing tiredness,  irritation and anger. Try finding out about what is bothering you by making a list of yiur current thoughts. Also try spending time with family,  engage in activities you like and try meditation. If required proffesional help kindly consult a clinical psychologist either online consultation or meeting in person for the diagnosis and treatment.
Next Steps
consult a clinical psychologist
Health Tips
engage in activities you like,  meditate

Answered2017-12-08 10:31:50

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.