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Bp related

2021-11-10 02:19:56
Respected sir this my morning bp ...when I come it from. A brisk walking and continuesly 45 min I do a brisk walking ...plz check I check 2 time to conform it ..
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Detailed Evaluation needed

Answered2021-11-11 02:35:28

YESNO

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Thats fine... Reduce salt intake Reduce stress/ anxiety

Answered2021-11-10 13:40:31

YESNO

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Kindly discuss for your concern

Answered2021-11-10 13:37:55

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Nothing to worry since you said bp taken after activity.for accurate bp you need to check after atleast 15 min rest and with no physical activity and no caffeine intake

Answered2021-11-10 03:15:40

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Marginally high
Next Steps
take low salt diet
Health Tips
plenty of water fruits n green vegetables

Answered2021-11-10 03:15:13

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Would like to discuss in details. Kindly consult.

Answered2021-11-10 03:11:46

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Very good.

Answered2021-11-10 02:54:06

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Check bp at rest Weight reduction if obese . Salt restricted diet .

Answered2021-11-10 02:47:37

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Considering your age I.e 26yrs

Answered2021-11-10 02:36:44

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