Hi, due to stress and strain ur bp rises but it's usually is systolic which rises. U have diastolic on higher side which required to pay attention to. Which could be associated with your lifestyle. So improve ur lifestyle by exercising, eating healthy food, hydrate properly and sleep for good hrs.
Would like to discuss more with u about ur lifestyle and guide u properly, if possible try to connect.
Please feel free to contact me if you have any other questions.
Answered2019-03-16 08:05:27
Let others know if this answer was helpful