Dear Doctor,Namastey
From the past few months i have been noticing that there is an increase in bp range, whenever i visit hospital or the nurse/doctor checks bp my bp shoots up and before reading i am always tensed about my bp reading like my bp will be high or low and these thoughts coming to my mind. I have never faced any symptoms of heart like chest pain, breathing problem etc. Following are the BP reading of the last few months at a hospital/clinic visit.
On 14.07.2023 - 140/80
On 07.11.2023 - 130/80
On 15.01.2024 - 150/100
On 13.03.2024 (today) - 150/90
I have a anxiety/tension while visiting hospital. From the above bp reading should i have to start the bp medicine or i have to firstly change my lifestyle. Before 2 month
TSH, Creatine,SGPT and RSG were came normal. Please guide me i am really tensed about it.