measuring BP requires upper arm digital apparatus ,with minimal 3 readings and average of last 2 readings, preferably taken in early morning and evening. If on multiple occasions if its above normal consider as hypertension. profuse sweating needs to be evaluated
Next Steps
monitor the Bp , think about doing bloods investigations including
thyroid and ecg
Health Tips
Diet modification, lots of water ,fruits and vegetable consumption and 30 minutes exercise like brisk walking every day for 5 days in a week