Body weight gain lose face fat

2017-08-14 18:23:27
Pls tell how I can get thicker body? I'm 5'6 almost and weigh 120 lbs.I easily get thin if I skip a meal or two.But considering my body structure, I just wanted to thicker in upper body especially.Planning to do aerobics with recommended diet uptake.Can you please list some must-eat foods for weight gain?Also gain bodyweight but lose face/neck fat?
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Answers (1)

Take high protein diet. Ask me directly for customized diet plan for you.

Answered2017-08-15 04:41:04

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