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Blurry Vision, Headache and eye strain
Last week I was facing headache pain a lot. Then I went for eye checkup I got new glasses , my power increases from -2.0 to -2.75 and CYL is -0.5 and AXS is 4° . It's been 3 days I feel something blurry vision, Headache while working on computer. Is take time to adjust such Cylindrical type glasses?
Answers (6)
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It may take some time to adjust to new glasses especially cylindrical power...
Try to take frequent breaks while working on computer
Follow 20.20.20 rule i. e. After every 20 min of work on computer look at any object at 20 feet distance for 20 sec
Drink lots of water
If blurring of vision persists, get your power checked once again
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Headache is because of using screen for a long time.
To avoid this
1. Use anti glare glasses
2. Take a rest after 20 min for 20 sec and look at 20 feet
3. Cold compression
4. Consult medicine doctor for headache if not getting relieve by doing all this
5. Proper light illumination
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