High hsCRP means there's inflammation somewhere in the body â it's non-specific, so we need to find the cause (could be infections, joint issues, or lifestyle). Low
HDL (good cholesterol) increases heart risk. Fix both with regular exercise (best way to raise HDL), quit smoking if applicable, and reduce
sugar and refined carbs. Also get
Vitamin D checked and supplement if low.
Next Steps
Consult me on Practo with your full report for a complete review.