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Blood Report
My lipid profile
Triglycerides = 86
Cholestrol = 196.3
HDL 39.4
LDL 139.4
Non HDL 156.6
Is my hdl, LDL and non HDL too high, whether medication are required ?
Answers (16)
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Those values show a slightly higher LDL ,rest are normal.You don't need any pharmacological treatment at this time.Follow a good diet habit and physical activity.
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Based on your lipid profile:
1. Triglycerides: Your level of 86 mg/dL is within the normal range, which is a positive sign.
2. Total cholesterol: At 196.3 mg/dL, this is slightly on the higher side but still close to the recommended limit of less than 200 mg/dL.
3. HDL: At 39.4 mg/dL, your "good cholesterol" is a bit low. Ideally, you want HDL levels to be higher than 40 mg/dL for men to provide protective cardiovascular benefits.
4. LDL: Your "bad cholesterol" level of 139.4 mg/dL is slightly elevated, as optimal LDL should be below 130 mg/dL.
5. Non-HDL cholesterol: This at 156.6 mg/dL is above the desired range of less than 130 mg/dL, which indicates an increased risk for cardiovascular issues.
Overall, your LDL and non-HDL cholesterol levels are on the higher side, and your HDL is on the lower side. It is advisable to adopt a healthier lifestyle, including a balanced diet and regular physical activity. Depending on other risk factors, medications might be required, but this should be discussed with a doctor after further evaluation.
For a more detailed assessment and to determine whether medications are necessary, feel free to consult me directly for better evaluation and treatment. You can also reach out to me on **eight, zero, zero, nine, eight, two, one, double three, two** for further guidance.
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Seems high lipid levels.
Health Tips
Lipid-lowering foods include soluble fiber-rich options (oats, barley, fruits, vegetables, legumes), omega-3 rich foods (fatty fish, flaxseeds, walnuts), healthy fats (avocados, olive oil), and plant sterols and stanols (fortified spreads, dark chocolate), which can help reduce cholesterol and triglyceride levels.
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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
- Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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