Hello Ma'am don't worry Take Isabgol 2 tsf bid with lukewarm milk or water, Take Triphala Churna or Tab Triphala (Himalaya drug) 2-3 tab at night with Lukewarm water, Dadimavleha 2 tsf bid, Take SAUNF Ajwayan pudina boiled and cooled water thrice a day,apply Jatyadi ghrit in anus
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Pomegranate juice watermelon Cucumber walnuts almonds anjeer Draksha sprouted seeds