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Bloating issue

2025-05-15 15:36:05
Hi All, I exercise in morning and go for daily walk in night. Try to consume fluids as much as i can, but still facing bloating and farting issue. What should i take care of??? I am vegeterian.
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Answers (1)

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Avoid oily and spicy food Maintain hydration High fibre diet Avoid sleeping in prone position

Answered2025-05-16 14:46:31

YESNO

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