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Bloating and weight gain

2017-05-30 05:14:41
I have gained a lot of weight and have gastrics and bloating issues as well .my job doesnt allow me timely neals and sleep .
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Answers (1)

Consult Now
eat healthy low fat high fibre diet with plenty of liquids. eat every 2 to 3 hourly avoid masale and fried things and milk tea.
Next Steps
share your other health related issues and food habits on practo direct consult for further management
Health Tips
eat healthy keep healthy

Answered2017-05-30 09:56:17

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