Bloated face

2017-04-10 04:46:09
I have recently joined gym and lost 2 kgs in a month, gotten to an ideal fat% too, but my face still looks bloated. Is there any way I can reduce the chubbiness? FYI, my sodium intake isn't a lot.
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It's great that you have tried to incorporate some physical activity in your daily routine. Fat accumulation at specific body parts is a result of unhealthy eating and poor lifestyle habits. You must follow a strict dietary regime and set your body clock right to kick start and maintain optimal metabolism levels. You must:- a) Follow a strict dietary regime and set you body clock right b) Have 6-8 small but frequent meals and not skip meals c) Not compromise on nutrition while trying to lose weight
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You can contact me on direct consult for more actions points. Alternatively, you can also visit me to get a customised diet plan suiting your needs.

Answered2017-04-16 09:51:29

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