Your symptoms suggest functional dyspepsia or mild gastritis, likely triggered by outside food. The blackish stool after beetroot juice is most probably due to the beetroot pigment — not internal bleeding — so don’t worry. Feeling full and constipated can occur after a brief gut upset (post-infectious dysmotility). For now: Continue light, bland food (khichdi, curd, soups). Avoid spicy, oily, and outside meals. Stay well-hydrated and add Isabgol or soft stool-forming fibre at night. If bloating or fullness persists beyond 3–5 days, a short course of PPI (like Pantoprazole 40 mg once daily before breakfast) and prokinetic (like Domperidone) helps restore digestion. If symptoms continue or worsen, I can assess you personally and tailor the treatment precisely. You can reach me on WhatsApp — nine three two six zero two zero five nine six for a private consultation and full recovery plan.

Take fibers rich food. The Constipation maybe be due to Fiber deficit foods. I suggest you take Papaya which is one such fiber rich fruit

Reach out on video call consultation to discuss.

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

No need to concerned

Please connect directly . That way will be able to help better .

Nothing to worry Keep yourself hydrated

Avoid heavy and rich meals for 3-4 days, it should resolve, if it doesn't, consult for a better diagnosis as per your complain

No its due to beetroot.

It can be a matter of concern. Let's talk. Kindly consult with me on 94 two six eight six 78 nine six.

Consult

If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for detailed discussion

I need to understand some more details Kindly connect on practo consultation

Hey, This is Dr.Nikhil No need to worry But to be more specific regarding diagnosis I need some of your time for asking a few questions. It would be better for you to know the cause and then treat.

Be hydrated

Visit to gastroenterologist doctor

Need few more details Kindly consult

Consult online U need a course of preprobiotics antacids enzymes mild antibiotic Contact will guide you

Need to consult Contact on 9three28010077

Can help you, kindly consult and provide detailed history for proper diagnosis and further management