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Bipolar disorder
I am depressed person I keep reading on depression until I can say that I have bipolar depression. I don't want to take medicine that's totally blocked way to me. So is there any other alternatives? I can't stand the manic periods please answer
Hi. Your step should be to approach a psychotherapist or a psychiatrist for a formal diagnosis. Self-diagnosis is usually erroneous. A psychiatrist usually prescribes medication to reduce the physical symptoms associated with your diagnosis. A therapist/psychologist/psychotherapist will help you address the underlying psychological isssues causing you physical and mental discomfort.
Next Steps
If you are diagnosed with bipolar depression or any other psychological problem, it's best to compliment medication with therapy sessions. If you don't want to rely on medication, consider going for long term psychotherapy. It's going to be much more intense and require you to put more commitment in order to substitute medication with your own treatment for your mental health.
Health Tips
If you have any other questions, please feel free to consult me. Good luck!
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Bipolar disorder is a biological condition similar to diabetes and high BP (Hypertension) . It needs medicines to recover and some medicines to avoid relapse . To avoid ups and downs in life it is better to consult a doctor (Psychiatrist).
Next Steps
Visit a Psychiatrist.
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